Enjoy a refreshing twist on a smoothie by adding coconut water instead of milk.  A great source of vitamin C, antioxidants and dietary fiber.   Ingredients: Serves 2 1 orange 1 banana 1 carrot 2 cups of coconut water 1 teaspoon of honey for sweetness (optional) 3-4 ice-cubes for extra chill (optional)   Tip:  Place […]