Start your day with a refreshing and energising beetroot juice recipe combo. This recipe has a great a great source of vitamins, antioxidants and dietary fiber.
Beetroot facts: Beetroot juice is so good for you in many ways. Beetroot juice benefits include – high in potassium, fibre, and contains vitamin C. It also helps with the uptake of oxygen in the body and is great for boosting the immune system.
Tip: Place vegetables and fruit in the fridge before juicing – so that they are chilled
Ingredients:
Serves 2
- 1 beetroot
- 4 kiwi fruit (also called Chinese Gooseberry)
- 1 carrot
- 2 lebanese cucumbers
- 2 green apples
Instructions:
- Wash all vegetables and fruit with water
- Cut the ends off the carrot and cucumbers
- Remove the stems from the kiwi fruit, beetroot and apples
- Cut all fruit and vegetables into smaller chunks (cut so that they can fit into your juicer)
- Juice all the ingredients
- Pour into a tall drinking glass and stir if necessary
Serve and enjoy!
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