In this 2nd of our 6-part Clean Program Review we provide you with a comprehensive overview of the six elements that make the Dr Junger Clean Program so special.
The Clean Program has been on the New York Times Best Seller List for a very long period and you don’t get to be there unless the quality of the product is undisputed.
While in part this is because people’s heightened awareness of the ill-effects of an unhealthy lifestyle and poor diet, and with the realization that they need to improve their take on health and wellness, people have become more keen on finding out ways to live better and abandon destructive habits. They turn to quality resources that they can trust.
Cleansing, while not an entirely new concept in promoting wellness, is one of the most popular methods used to improve health and address various concerns such as weight problems and digestive issues. The Clean Program (also known as the 21 day cleanse) is among the very few detox diet plans worthy of your consideration.
The program provides a number of potential health benefits, including permanent solutions to pesky conditions. Below is a comprehensive review of this cleansing program, which allows you to decide whether this detox plan is something you should try.
We will thoroughly examine the merits of this program as well as its possible dangers in order to help you make an informed decision.
What makes it special?
This detox plan is created for the purpose of ridding the body of harmful substances that contribute to its premature deterioration. Doing the 21 day detox clean diet plan is generally recognized as one of the most beneficial of its type.
It promotes the active cleansing of several major organs such as the liver, kidneys, and intestines and has been carefully designed to work while at the same time overcoming the problems most people have at sticking to their plans.
The main benefits include the following:
Improved digestive function
The process of detoxification impacts the digestive system in a way that can only be described as transformational. After years of neglect, the digestive tract is usually reduced to a semi-functional system that cannot fully accommodate the body’s needs.
The Clean Program follows a set of steps that clean out the sludge that has been stuck in the colon as well as intestinal walls for many years, thereby allowing the system to revert back to its formerly functional state.
Proper digestion is necessary in order to maintain the body’s delicate equilibrium, which is often disturbed by the presence of toxins and other harmful substances. Once the digestive system is properly sorted out, the rest of the body becomes healthier and able to function efficiently.
Significant weight loss
The Clean Program involves the consumption of health shakes as well as nutritional supplements in lieu of solid food and is the best cleanse for weight loss available on the market today.
This 21-day process is expected to produce excellent results, including significant weight reduction. This effect is made possible due to the removal of toxins that often cause the retention of water as well as fat. The continuous cleansing action brought about by the active ingredients from the shake and supplement also allows the body to burn off more calories.
Among the ill effects of unhealthy diet is lethargy and lack of energy especially during the day. The most cost effective solution is to embark of a fitness regime, but in addition the detox process involved in the Clean Program allows the body to use every ounce of available energy source, which effectively provides the extra push people need in order to get through the day’s tasks.
Comprehensive and easy to follow instructions
The author of this program understands the need for detailed instructions by those who undergo the detox process. While Dr Junger has been a long-time medical professional, his detox plan is devoid of any technical jargon that will otherwise confuse most consumers and perhaps even lead them to confusion.
The instructions provided in this cleansing program are very easy to understand and follow even for novices who are not familiar with the concept of detoxing.
Tasty flavored shakes
A bored palate is one of the most common causes why people fail to complete detox diets. This is something that is not likely to happen when undergoing the Clean Program because the shakes included come in a variety of tasty flavours.
Given the fact that people are not allowed to indulge in fast food or any kind of greasy/salty treat for at least 21 days, the excellent taste of the shake will be a welcome consolation.
The restrictive nature of the Clean detox diet limits people’s choices in food, which is why the creator of this program included the cleanse diet recipe guide to go with the pre-packaged shakes, probiotics, and supplements. The recipes included follow the strict guidelines of the program, and are quite easy to prepare so even cooking novices will not encounter much difficulty.
While there are many benefits associated with the Clean Detox Program, there are also some drawbacks.
Bouts with severe hunger pangs
Perhaps the most challenging aspect of the program is the strict diet plan that needs to be followed. Since there is a pre-approved list of foods that can be consumed within the detox period, people often suffer from hunger pangs as well as cravings. Many might find it hard to stick to the plan and eventually bail out of the program long before cleansing is completed.
While thousands of individuals are attracted to the prospect of this cleansing program, many are apprehensive to actually try it due to its cost. This plan is among the more expensive cleansing packages today, making it out of reach for some people who could be restricted by their budget.
Offsetting the costs however is that purchasing the Program will entail a smooth sailing process for the entire 21 days. There will be no need to buy any other product in order to complete the regimen.
The Clean Program includes the following items:
- 42 Cleanse shake packets
- 63 Supplement packets
- 63 Probiotic pills
- Cleanse manual
- Cleanse diet pocket guide
- Recipe guide
The program is a well thought out detox diet plan that holds the key to losing weight and improving one’s health in general. Each of the components of this program has an important role to play in bringing about the best results so anyone who will undergo the process can be sure of its merits. While there are certain challenges to doing this particular detox program, the rewards by far outweigh the disadvantages.
For anyone who is interested in tackling various health concerns using just one fool-proof solution, the Clean Detox Program makes for an excellent choice. There is no better time than today to start the process of cleansing the body and reaping the rewards of this effective health regimen.
Other Parts of this 6-Part in-depth review of the Clean Program include:
- Part 1: A quick summary of the Clean Program
- Part 3: The 5 steps of the 21 Day Elimination Diet and its benefits
- Part 4: How to prepare for the 21 Day Cleanse Diet, and 6 hints on what to do afterwards
- Part 5: Which foods to include and which to avoid while on the 21 Day Detox Diet Plan
- Part 6: In this last of our 6-part in-depth review of the Clean Cleanse Program we have 10 helpful hints on managing emotions to make sure you can stay on the Program
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