Dry skin brushing is an age-old health and fitness technique that has been used by Russians and Scandinavians to promote healthy skin. The Japanese love to brushed their skin before a hot bath. Regular skin brushing helps eliminate harmful elements from the body and improves blood flow and lymphatic circulation. Skin brushing also stimulates new […]
Benefits of bath salts
Why do bath salts work? Bath salts are known to cure many ailments and health experts are now advising patients to regularly use bath salts at home. When taking this bath you will be able to alleviate skin problems, improve blood circulation and much more. Bath salts contain calcium, potassium and magnesium which help the […]
Skin Brushing for Body Detox
