We're often asked "What is the Clean Program?" This 1st of a 6-part review of Dr Alejandro Junger detox program gives a quick summary to the rest of the review. The … [Read More...] about What is the Clean Program?
Cleanse your body with these detox diets
Lemon detox diet recipe
The Lemon Detox Diet Recipe has been around for a long time. Knowledge about how to better care for one's body has been disseminated at an astounding rate. What's more is … [Read More...] about Lemon detox diet recipe
Cleanse side effects
What are the Symptoms and Side Effects you may experience during a Body Cleanse? There are cleanse side effects sometimes for people who undergo a body cleanse do so with … [Read More...] about Cleanse side effects
The Water Diet
Let’s face it, we have all heard it in one form or another, “can drinking water help you lose weight” “water for weight loss” “lose weight by drinking water” - but how … [Read More...] about The Water Diet
21 day cleanse diet
In this 4th of our 6-part review of the Dr Junger Clean Program we give tips on how to prepare for the 21 Day Cleanse Diet, and 6 hints on what to do afterwards. The … [Read More...] about 21 day cleanse diet
21 day elimination diet
The 21 day elimination diet is the 3rd of our 6-part review of the Dr Junger Clean Program we give a detailed description of the 5 steps of the 21 Day Elimination Diet … [Read More...] about 21 day elimination diet
21 day detox diet plan
This 5th of our 6-part review of the Dr Junger Clean Program has detailed information on foods to include and which to avoid while on the 21 Day Detox Diet Plan. In … [Read More...] about 21 day detox diet plan
Yummy & healthy juice recipes
Green detox smoothie
A Green Detox Smoothie is refreshing way to boost your mineral consumption with combining nutrient-rich ingredients. This smoothie helps to cleanse toxins from your body … [Read More...] about Green detox smoothie
Cucumber apple juice
The Cucumber Apple juice is super refreshing. Cucumbers are surprisingly intense when it is juiced. For optimum benefits, juice the entire cucumber, including the skin … [Read More...] about Cucumber apple juice
How to make a berry smoothie
A berry smoothie is a colorful mix of blueberries, blackberries, strawberries, raspberries. This berry smoothie recipe blends together a wonderful combination of berrie … [Read More...] about How to make a berry smoothie
Benefits of drinking lemon water
Lemon Water benefits is drinking a glass of water mixed with freshly squeezed lemon juice provides a number of benefits for the body as well as the mind. Listed below are … [Read More...] about Benefits of drinking lemon water
Strawberry banana smoothie
This is how to make a yummy strawberry banana smoothie with yogurt. It’s a very quick and easy smoothie to make, an ideal breakfast drink and a great source dietary … [Read More...] about Strawberry banana smoothie
Beetroot and apple juice
Drink the beetroot and apple juice to start your day with a refreshing and energising beetroot juice recipe combo. This recipe has a great a great source of vitamins, … [Read More...] about Beetroot and apple juice
Orange banana smoothie
Enjoy a refreshing twist of an orange banana smoothie by adding coconut water instead of milk. A great source of vitamin C, antioxidants and dietary … [Read More...] about Orange banana smoothie
Lemon and mint drink
A Lemon and Mint Drink make a refreshing summer beverage. You can also drink this mix when you body needs a healthy cleanse or to boost your … [Read More...] about Lemon and mint drink
Beauty and body spa tips
Skin Brushing for Body Detox
Is skin brushing good for you? It is often said that the skin is the largest organ within the body. But what other functions does the skin have aside from the obvious … [Read More...] about Skin Brushing for Body Detox
How to dry brush your skin
The Dry Brush your Skin method is an age-old health and fitness technique that has been used by Russians and Scandinavians to promote healthy skin. The Japanese love to … [Read More...] about How to dry brush your skin
Benefits of bath salts
Why do bath salts work? Bath salts are known to cure many ailments and health experts are now advising patients to regularly use bath salts at home. When taking this … [Read More...] about Benefits of bath salts
Have a healthy home
Detox your home
Do you think its time to detox your home and to check if your home is toxic? A healthy home is something that everyone aspires for, especially for those who have … [Read More...] about Detox your home
Toxicity symptoms
People’s susceptibility to the myriad of toxins they are exposed to depends … [Read more...] about Toxicity symptoms
Benefits of a detox
Why detox? What are the benefits of detox? Many people believe they eat healthily. They … [Read more...] about Benefits of detox
Facts about your tongue
The tongue is perhaps one of the most underrated organs in the body, and not surprisingly … [Read more...] about Tongue facts
