Let’s face it, we have all heard it in one form or another, “can drinking water help you lose weight” “water for weight loss” “lose weight by drinking water” – but how exactly could that possibly work? I used to imagine a “water diet” as one that involves you drinking nothing but water, which made […]
A Green Detox Smoothie is refreshing way to boost your mineral consumption with combining nutrient-rich ingredients. This smoothie helps to cleanse toxins from your body and also boosts energy levels. These ingredients are superfoods: Lemons help boost your metabolism Kale is nutrient-dense and contains very few calories Broccoli is rich in vitamin C and […]
Drinking a glass of water mixed with freshly squeezed lemon juice provides a number of benefits for the body as well as the mind. Listed below are 10 of the best reasons to jump start your day with this habit. Ingredients: 1 (8 oz) glass of warm filtered water ½ of a freshly squeezed lemon […]
A Lemon and Mint Drink make a refreshing summer beverage. You can also drink this mix when you body needs a healthy cleanse or to boost your digestion. Ingredients: 8 cups filtered water 1 freshly squeezed lemon 2 lemons, (slice the lemons thinly) Lots of ice-cubes A handful of fresh mint Calories: very low, only […]
In recent years, knowledge about how to better care for one’s body has been disseminated at an astounding rate. What’s more is that people now seem more interested in keeping themselves healthy, even when it involves the process of cutting back on things that they used to indulge in. The Lemon Detox Diet Recipe is […]
The concept of the lemon detox diet (or Master Cleanse as it is often referred to) will be fairly new to many people while others will have been made aware of its potential through celebrity gossip shows or the 2004 book ‘Lose Weight, Have More Energy and Be Happier in 10 Days’ by Peter Glickman. […]
What are the Symptoms and Side Effects you may experience during a Body Cleanse? People who undergo a body cleanse do so with the primary intention of ridding their body of toxins and free radicals. While this process is highly recommended to those who wish to lose weight and recapture their body’s status quo, there […]
Discover the 9 quick-n-easy tips showing you how to detox your liver and that also help improve your body’s metabolic functions.