We’re often asked “What is the Clean Program?” This 1st of a 6-part review of Dr Alejandro Junger detox program gives a quick summary to the rest of the review.
The Clean Program (also known as The Clean Cleanse) is a 21-day detox diet that was designed and created by Dr. Alejandro Junger, a cardiologist from New York City, and is also a leader in the field of integrative medicine.
Dr Alejandro Junger developed this program to help you treat chronic signs or symptoms such as irritable bowel syndrome, allergies, weight gain, fatigue, headaches, depression and insomnia. He said these types of problems result from a build up of toxins and that his program addresses these factors in order to restore the optimal functioning of the body.
The Clean Program provides you with the various tools to help you reactivate your detoxification system to its fullest, providing it a chance to move into a deeper cleaning mode and restore your body’s own ability to regenerate, heal and even rejuvenate itself.
Other Parts of this 6-Part in-depth review of the Clean Program include:
- Part 2: The core of this Clean Program Review: what are the six key elements that makes the program so special
- Part 3: The 5 steps of the 21 Day Elimination Diet and its benefits
- Part 4: How to prepare for the 21 Day Cleanse Diet, and 6 hints on what to do afterwards
- Part 5: Which foods to include and which to avoid while on the 21 Day Detox Diet Plan
- Part 6: In this last of our 6-part in-depth review of the Clean Cleanse Program we have 10 helpful hints on managing emotions to make sure you can stay on the Program
You may also be interested in reading:
Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself”; Alejandro Junger, M.D
This video is about: What is the Clean Program?
Created by: CleanProgram http://www.youtube.com/watch?v=1WFLYNFkW58
Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself”; Alejandro Junger, M.D.; 2009
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