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Detox and body cleanse eating programs

Cleanse side effects

Cleanse side effects

What are the Symptoms and Side Effects you may experience during a Body Cleanse? People who undergo a body cleanse do so with the primary intention of ridding their body … [Read More...]

21 day cleanse diet

21 day cleanse diet

In this 4th of our 6-part review of the Dr Junger Clean Program we give tips on how to prepare for the 21 Day Cleanse Diet, and 6 hints on what to do afterwards. The … [Read More...]

Lemon Detox Diet

Lemon detox diet

The concept of the lemon detox diet (or Master Cleanse as it is often referred to) will be fairly new to many people while others will have been made aware of its … [Read More...]

What is the Clean Program?

What is the Clean Program?

We're often asked "What is the Clean Program?" This 1st of a 6-part review of Dr Alejandro Junger detox program gives a quick summary to the rest of the review. The … [Read More...]

How to detox your liver

How to Detox your Liver

Discover the 9 quick-n-easy tips showing you how to detox your liver and that also help improve your body’s metabolic functions. Your liver supports the digestive … [Read More...]

Lemon detox diet recipe

Lemon detox diet recipe

In recent years, knowledge about how to better care for one's body has been disseminated at an astounding rate. What's more is that people now seem more interested in … [Read More...]

21 day detox diet plan

21 day detox diet plan

This 5th of our 6-part review of the Dr Junger Clean Program has detailed information on foods to include and which to avoid while on the 21 Day Detox Diet Plan. In … [Read More...]



What are superfoods?

Benefits of acai berry

Benefits of acai berry

All about Acai Berry and Its Benefits Taking health supplements have become a way of life for people who wish to keep their body functioning at an optimal level. The … [Read More...]

What are superfoods

What are superfoods

What they are and how they can improve your health Diet, weight loss, healthy living- there are just some of the common terms tossed around these days, mostly by those … [Read More...]


Have a healthy home

Detox your home

Detox your home

Do you think its time for a home detox and to check if your home is toxic? A healthy home is something that everyone aspires for, especially for those who have … [Read More...]


Beauty and spa tips

Benefits of bath salts

Benefits of bath salts

Why do bath salts work? Bath salts are known to cure many ailments and health experts are now advising patients to regularly use bath salts at home. When taking this … [Read More...]

Skin brushing for body detox

Skin Brushing for Body Detox

It is often said that the skin is the largest organ within the body. But what other functions does the skin have aside from the obvious fact that it covers our body and … [Read More...]

How to dry brush your skin

How to dry brush your skin

Dry skin brushing is an age-old health and fitness technique that has been used by Russians and Scandinavians to promote healthy skin. The Japanese love to brushed their … [Read More...]